Category Archives: articles

Music can provide comfort and support in times of stress, sadness, or anxiety. You can get through tough times by simply listening to your favorite music. Plus, listening to music that uplifts you is an effective way of combating stress. Music has the power to transform our moods and our lives. Have you ever feltContinue reading “Why Music is The Ultimate Comfort Food For Your Soul”

Growing your own food in a garden isn’t a new idea. It was a critical way for ancient people to have access to reliable, nutritious foods. The necessity of vegetable gardens has varied through time. Gardening has gained popularity recently, even with easy and inexpensive access to food at grocery stores. A study found thatContinue reading “Dig into the benefits of gardening”

Your health care provider prescribed a medicine for you that might make you feel tired or fatigued. Here are some important things to keep in mind when taking this medicine:  Many medicines can cause you to feel tired or fatigued when you take them. These include some prescribed medicines (such as those for painContinue reading “How to prevent tiredness or fatigue caused by your medicines”

2024 Track & Field, Men’s 110m Hurdles Grant Holloway Grant Holloway has his Olympic gold medal. The three-time world champion in the 110m hurdles won silver in this event at the 2020 Tokyo Games, but he was on top of his sport in Paris, winning with a time of 12.99 seconds. Fellow American Daniel RobertsContinue reading “Black History Facts”