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Hydrogen peroxide can reduce the risk of infection when used to sanitize surfaces, produce, or products. But never apply it to your skin or ingest it as medication. For at least a century, hydrogen peroxide has been widely used as a super cleanser by everyone from housewives to orthopedic surgeons. But which uses are stillContinue reading “22 Healthy Uses for Hydrogen Peroxide (and a Few You Should Avoid)”

Figuring out how to deal with losing your independence after a serious illness or injury can feel like a really hard task to do. When a serious illness or injury strikes, people often say they lose ‘all semblance of me’. That is partly, and sometimes a big part, associated with losing their independence. We tendContinue reading “How to deal with losing your independence after illness”