Category Archives: articles

1. Know that it’s possible to forgive When people hurt us, we often think that it’s impossible to forgive. This is usually even more difficult when the betrayal was unexpected or from someone you loved deeply. A lot of people, therefore, tend to hold grudges. The worst thing about grudges is that they affect usContinue reading “How to Forgive and Move Forward”

Certain exercises, including squats and deadlifts, may help strengthen and tone your legs. Increasing sets and reps may help. Strong legs do more than look good. Even the simplest daily movements like walking require leg strength. This means that incorporating leg workouts into your routine is integral to your health. But you may wonder whereContinue reading “How to Design a Leg Workout Using the 15 Best Exercises”

Tackle common home improvement projects and transform often-overlooked spaces with simple and budget-friendly updates. You’ll be surprised at what a big impact these changes can have on the style and function of a room. Try one (or a few) of these affordable mini makeovers to help your home look better and work harder. 01 ofContinue reading “30 High-Impact Home Improvement Ideas That Cost Less Than $150”

Brands including OOFOS, Hoka, New Balance, and Asics offer women style, stability, and function for walking, hiking, and more — plus support for concerns like pronation and plantar fasciitis. A quick look at the best walking shoes for women When it comes to buying walking shoes, many people prioritize style over fit. However, according to Dr.Continue reading “The 14 Best Walking Shoes for Women, According to Podiatrists”

In Greek mythology, Hecate was the goddess of intuition who possessed three-way perspective that allowed her to bridge the gaps between past, present and future. She was particularly useful at crossroads, as she could discern origins and determine where each of the two paths would lead. Yet even Hecate, with her third sight and intuition,Continue reading “Every Movie Theater vs. Streaming Release Is Riddled With Pros and Cons”

Now that we are returning to the office, it is time to talk about the racism behind what is considered correct office attire. When you google “unprofessional hair for work,” most of the results show black women with their natural hair. Check “professional hairstyles,” and you will find mainly coiffed white women. This has beenContinue reading “Why is Natural Black Hair Still Seen as “Unprofessional”?”

Nathan Bonds’ breaking point came after 19 months of unemployment, 23 interviews, and 200 applications. His résumé had been rejected by a string of minimum wage jobs—including the local L.L. Bean and J. Crew outlets—and Bonds, who lives in Cranston, R.I., was scraping by on temporary construction work. By the time a friend offered himContinue reading “Unemployment Is Really Low. So Why Can’t These People Find Jobs?”

Buying a house is a bit like choosing a spouse. If you’ve chosen well, it can be a match made in heaven. But if you’ve gotten carried away on a romantic whim or have been oversold on the benefits of the match, unhappiness can ensue. The expressions “house poor” and “house broke” refer to theContinue reading “What Does It Mean To Be ‘House Poor’ Or ‘House Broke’ And How Can You Avoid It?”

This season showcased reimagined styles on classic designs. By  Corinne Pierre-Louis There’s nothing more exciting than watching our favorite designers release their newest collections during Bridal Fashion Week. From ethereal flowing ball gowns to dresses made with the most luxurious of fabrics, each season brings a range of designs that set the tone for wedding fashionContinue reading “Gold Gowns, Lace Necklines, and 5 More Wedding Dress Trends from Spring 2024 Bridal Fashion Week”

Exercises including yoga poses and gentle stretches can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your shoulders, noticing how they feel. Chances are you’ll feel some pain, tension, or sensation in this area. Shoulder pain or tightness is common, affecting 18 toContinue reading “Top 10 Exercises to Relieve Shoulder Pain and Tightness”