7 Ways Music Can Help Reduce Stress and Anxiety

Odds are you’ve felt stressed lately, between the pandemic, work burnout, social anxiety and more. But you’re not alone: About a fifth of American adults report high levels of psychological distress due to the pandemic and its impact on their physical, emotional and financial health, according to 2021 data from Pew Research Center. But what isContinue reading “7 Ways Music Can Help Reduce Stress and Anxiety”

HOW TO KNOW IF YOU HAVE A URINARY TRACT INFECTION

How to Tell if You Have a UTI When you start to feel an urgent need to find a bathroom, and when it starts to burn when you do go, you could be experiencing the early stages of a urinary tract infection, or UTI as it is commonly called. According to the National Kidney Foundation,Continue reading “HOW TO KNOW IF YOU HAVE A URINARY TRACT INFECTION”