Stress Effects on the Body MH Author: SENIOR ACCREDITED PSYCHOTHERAPIST LONDON UK

Emotions are frequently associated with secondary physical symptoms. The classic examples are anxiety and depression . The physical symptoms have their origin in our stress system. Stress has physical as well as psychological components. Resilience has as much to do with managing the former as the latter. So how does stress manifest itself in theContinue reading “Stress Effects on the Body MH Author: SENIOR ACCREDITED PSYCHOTHERAPIST LONDON UK”

In Society’s Shadows by Relato Corto

Magu was a normal guy, at least that’s what he thought. Today, just like on many occasions before, he went out to experience life. Walking through the streets he found people to be strange beings. Dark beings without a predetermined form. He saw them with imposing poses. Creatures that rule their environment. They seemed powerful.Continue reading “In Society’s Shadows by Relato Corto”

Dawoud Bey: An American Project Through May 30, 2022 from the Houston Museum of Fine Arts

Dawoud Bey, A Girl with a Knife Nosepin, Brooklyn, NY, 1990, inkjet print (printed 2019), collection of the artist, courtesy of Sean Kelly Gallery, New York; Stephen Daiter Gallery, Chicago; and Rena Bransten Gallery, San Francisco. © Dawoud Bey “This exhibition is magnificent.”—Andrew Dansby, Houston Chronicle Photographer Dawoud Bey portrays communities and histories that have been underrepresented or evenContinue reading “Dawoud Bey: An American Project Through May 30, 2022 from the Houston Museum of Fine Arts”

Mental Health in women

Good mental health is essential to overall well-being. More than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety. Many mental health conditions, such as depression and bipolar disorder, affect more women than men or affect women in different ways from men. MostContinue reading “Mental Health in women”

Women in Sports

Equal representation in organized sport for girls and women is commonly referred to as the “battle for equality” and includes a variety of competing feminist ideologies. Worldwide, the dominant representative sex in sport is male both financially and globally except in the rare case of sports created specifically for girls and women and certain sportContinue reading “Women in Sports”

Paper Castle by Relato Corto

The sound of mechanical rotors was heard throughout the warehouse. Men controlled the operation of the rollers, while the material traveled through the printing press. Standing next to a wide window on the second floor of the factory, Otis watched the printer mint the bills. Until the sound of a call brought him back toContinue reading “Paper Castle by Relato Corto”

Celebrating Women of the past present and future

Yes its National Women’s Month and I want to celebrate Women not just because I am one of them but because its well deserved and much needed. We have to be the most underrated individuals to this day. We can give birth to holding down multiple jobs and family but still be considered less valuedContinue reading “Celebrating Women of the past present and future”