Cooking Broke

Turkey Meatloaf With Italian Turkey Sausage

2 teaspoons olive oil1 cup chopped white onion4 cloves garlic, minced1 teaspoon dried oregano20 ounces ground turkey20 ounces lean sweet or hot Italian turkey sausage, casings removed1/2 cup dry breadcrumbs1/4 cup grated Parmesan cheese1 large egg1/2 teaspoon salt1/2 teaspoon ground black pepper1/4 cup ketchup1 tablespoon Dijon mustard

Preheat oven 350 degrees.

Heat oil in a large skillet over medium-high heat.  Add onion and garlic and cook 3-5 minutes, until translucent and tender.  Add oregano and cook 1 minute, until oregano is fragrant.  Remove pan from heat and set aside.

In a large bowl, combine turkey, turkey sausage, breadcrumbs, parmesan cheese, egg, salt and pepper.  Mix gently with a fork to combine.  Add onions and garlic and stir to incorporate (using your hands is the best way to mix everything together).

On a baking sheet, shape mixture into 10×5-inch loaf.

Whisk together ketchup and mustard and spread mixture all over top and sides of meatloaf.

Bake 1 hour, until a meat thermometer reads 165 degrees.  Let stand 5 minutes before slicing.Serves 8 Nutrition Info Per Serving Calories: 231 Total Fat: 9.6 grams Saturated Fat: <1 gram Total Carbohydrate: 11 grams Sugars: 4 grams Protein: 27 grams Sodium: 743 milligrams Cholesterol: 81 : 1 gram